Is Midlife
Messing with your Mind ?
Unable to make decisions?
Lacking a sense of self?
Keen to realise your potential?
“I inspire people who are feeling stuck
to tune in to where they are
so they can find clarity and confidence
to take a brave step forward to where they want to be “
Mary Ridout - Transformational Coach
It’s hard to know where you’re going,
if you don’t know quite where you are
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Where are you now?
Are you plodding through life on autopilot, half-heartedly, routinely, or as a formality or façade?
Do you feel stuck in a rhythm of ‘doing,’ rather than ‘being’?
Are you in a cloud of confusion?
Are you living a life that you feel you are ‘supposed’ to live, influenced by other people’s needs and desires rather than your own?
Do you feel out of tune, messy, lacking clarity, with a shallow sense of self and little confidence?
Maybe you feel alone and unable to articulate how you feel, aware that it’s time for a change but fearful of what that might mean.
It can be very common to feel this way during mid-life. You might be exhausted from years of facilitating family and friends, tired of being undervalued in your job, frustrated by not realising your own potential, and overwhelmed by life running away from your own control.
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Where do you want to be?
Now is a great time to explore where you want to be in life
Now is the time to self-check in to see if you’re genuinely moving forward, working with purpose, feeling healthy and finding fun and flow in your day
It’s important to feel fulfilled, energised and motivated to live the life you are meant to live – one that is influenced by your own choices and desires
Who do you want to spend time with? Surrounding yourself with people who make you feel good about who you are, and encourage you to thrive and grow, is key
Imagine how it would be if you were truly accomplishing the things in life that matter to you? This is when you’re really living and growing
If life had no limits, what would you choose to do?
Mid life brings a variety of experiences, skills and strengths, as well as many flourishing ideas and dreams. Deep down, you do know exactly who you are and where you want to be – but may not have explored or taken the time to tune in or understood how to get there. This is where I can help.
How can I help you?
I am here to help guide you to tune in, find self-awareness and discover your sense of self, so you can make effective choices
I will inspire you to visualise your life ahead and shift forward
I’ll help you uncover your innate qualities and strengths in a safe, trusting space
I will help you navigate any hurdles and obstacles that stand in your way
I will listen and provide space for you to explore, discover and thrive, so you can accomplish more than ever before
I will take you through my TESA 4-step plan, step by step, which I have designed to help you flow positively along your journey
I am passionate about helping people like you who feel lost, stuck, or lacking in direction and confidence.
The aim of my coaching is to help you understand where you are now, so you can be where you want to be.
4-Step TESA plan
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Tune in
Connect, find space and self awareness.
Discover where you are right now
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Explore
Commit and get clear about where you
want to go and who you want to be
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Shift
Take action. Feeling motivated, stretch and break free, take small steps forward
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Accomplish
Enjoy seeing personal growth, significance and achievements. Realise your potential
What people are saying
“Mary is dedicated to helping people strive to their greatest potential! During our sessions I felt she was invested in the conversation and navigating through my thoughts. She was patient and she provided great guidance and tools for me to continue outside of our sessions. Not only did she help me through some emotional times during the lockdown, but I felt she will really paid attention and we were always able to pick up right where we left off. I would recommend her services and I know she will make rememberable impressions on those who reach out for support.
Thank you Mary, I know you are always a call away.”
—Larisa M.
Schedule a free discovery call to see if I’m the right person to inspire you
There’s no commitment, pressure, or obligation.